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When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.
The activity that burn the most calories is the one that offers the best balance between increased heart rate and the time you is able to keep going.
Let's say that the elliptical boosts your heart rate from 80 to 150, but that you're only able to keep it up for 10 minutes. That's 70x10=700 extra heart beats and associated calorie use
Now let's say that the treadmill boosts your heart rate from 80 to 130, but that you're able to keep it up for 30 minutes. That's 50x30=1500 extra heart beats and associated calorie use.
In this case the treadmill would have used up more calories.
What else can I help you with?
How long would it take to burn off 170 calories riding an eliptical bike?
This is based on someone weighing 150 Pounds. Riding and Elliptical Bike at 12-14 Km/H for 17Mins will burn roughly 168 calories.
Will an exercise bike use calories from all over the body?
To put it in simple terms, your body doesn't burn targeted calories. Each person has areas that they are prone to lose faster, but it is irrelevant from the exercise. So if burn calories it will burn fat all over. So yes, the exercise bike will burn calories all over. However, it won't burn as much calories as an elliptical machine, stair stepper, or running at similar intensity levels.
Which type of aerobic equipment has the highest cardio rating.?
You can burn the highest amount of calories using the Bladez Elliptical Trainer. Elliptical machines such as the Bladez offers a total body workout with the highest amount of calories burned.
Would you burn more calories riding a steel bike or aluminum?
If the bicycles are otherwise comparable, you'll burn the same amount of calories. If the steel bike is heavier, you'll burn a few more calories on that one.
Can you burn calories dirt biking?
Oh, sure. Living bodies always burn calories, you can't stop it. And the more you move, the more you burn. And as bike riding involve a fair amount of movement, it can burn plenty of calories.
How can you burn 26 calories within 1 minute?
This could be difficult. On a very high resistance setting, using a exercise bike can only burn around 10 calories a minute.
What should you keep the level on to burn more calories on a bike?
To burn the most calories while riding a bike, you want to put it into the gear that has the most resistance, so you have to work the hardest to pedal.
How effective is an elliptical trainer?
At 125 pounds, a person can expect to burn as many as 500 calories an hour working out on an elliptical training. Heavier people are able to burn even more. For example, someone weighing 180 pounds is capable of burning 800 calories an hour.
How many calories does hula hooping burn?
You can burn quite a few calories using a hula hoop. Thirty minutes of using a hula hoop can burn 210 calories and the works out to 7 calories per minute.
Are lifecycle elliptical good for cardio?
A life cycle elliptical will serve as a great cardio workout equipment for your home. It will help you burn calories, all within your home. You will be very satisfied with a lifecycle elliptical.
How long do you have to ride a bike to burn 100 calories?
Cycling at about 100 RPM, one can burn close to 107 calories in about 15 minutes.
How many calories do you burn off per hour in the gym?
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
