In soccer, you can use everything but your hands and arms. The reason for that is because that is how you play soccer.
In soccer, you are not allowed to use your arms (unless you are the goalie) and in some cases, your head as well.
You use all your leg muscles. your stomach muscles and arms a lot- your arms for making you run faster!
No it is not legal to play soccer with your arms
Playing soccer you can use any part of your body but the hands and arms.
It means a player ha touch the ball with their hands or fore arms.
The goalie is the only player who can use his hands during play in soccer.
The player's arms, legs, heart and lungs all get a good workout during the average soccer game.
The designated goalkeeper for the team may use their hands and arms to touch the ball while in their own penalty area.
A player may not deliberately touch the ball with their hands or arms.
the soccer player was an overachiever.
Poor children use just a soccer ball, but professional soccer players use cleats, jerseys, shinguards, and socks. Goalkeepers use special gloves, and sometimes headgear.