for both. regardless of the technique used for the soht (glide or spin)
Throwing the discus isn't really an exercise. It's an activity. It does require a large amount of upper body strength. You can learn to build upper body strength by visiting http://www.squidoo.com/build-upper-body-muscle.
Internal rotation refers to the rotation towards the axis of the body. External rotation refers to the rotation away from the center of the body.
Rotation is the circular motion of a body around a central axis.
Rotation is a body spinning on it's own axis and revolution is the body revolving around an external axis.
Revolution is the motion of a body that travels around another body in space;one complete trip along an orbit. Rotation is the spin of a body on its axis.
rotation is the spin of a body on its axis and revolution is the motion of a body that travels around another body in space;one complete trip along an orbit
"medial" means towards the center of the body. "rotation" connotes movement.
That's "rotation".
The axis about which the body is being rotated and the geometry of the body are important. The further away material (in terms of area) is from the centroid of the body the higher the moment of inertia will be, which is why an I-beam is good in bending. If it's the mass moment of inertia which is used in dynamics for Euler's angular momentum equation. Then the mass of the body is important. The further away mass is from the axis of rotation the greater the mass moment of inertia will be. This is why when a figure skater pulls their arms into her body during a spin she begins to spin faster. The mass of their arms is now closer to their axis of rotation lowering their mass moment of inertia and decreasing their resistance to rotation.
Lateral Rotation of the leg or External Rotation is when the leg is rotated externally with toes turned outward or away from body's midline .
the rotation of earth changes days moon is a permanent body
Lateral Rotation of the leg or External Rotation is when the leg is rotated externally with toes turned outward or away from body's midline .