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No need to stop, ever. There have been plenty of studies showing that old people who keep exercising live healthier, more active and longer lives. Exercise prevents the skeleton from going brittle among other things.
You might want to stop going for new personal best eventually though.
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∙ 14y ago
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At what age is weight training incoporated into football?
they like to start kids in junior high on weight training for football.
Does lifting weights stop your growth?
No it does not. That is a myth. Correctly performed weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. In addition, young people should be supervised to minimize the risk of injury.
What factors should I consider in selecting a weight training dvd?
The DVDs are instruction manuals in different form. You have to choose the weight training program that is suitable for you and automatically you will get suitable DVD. The factors which you have to consider are your age, sex, health conditions, stamina, and the target.
What age should your baby stop using the pacifier?
u should lean away from them at age and stop them by age 4
What is the suggested age to begin weight training?
I would say 17 or so before getting serious about training.
At what age should a kid stop using a Little Tikes slide?
It depends on the child. Most outdoor toys have an age and weight limit. The weight limit is usually printed somewhere on the equipment. Let him enjoy it as long as he safely can.
Should you do strength or cardio training you are 15 173cm and 71kg?
a 15 year old can do strength and cardio training, certainly on of this size and weight. the type and method of training is especially important due to the age. best to focus on body weight exercises, agility work, and utilizing resistance bands to develop basic lifting fundamentals. if there is a sport specific reason for the training, additional targeted exercises should be included.
Is weight training good for females?
Absolutely it is. Weight training is especially beneficial as women age and bone mass declines. Weight training strengthens the muscles surrounding the bones, thus strengthening the joints reducing the chance of osteoporosis. Also, if a women is trying to lose weight or maintain her current weight, weight training increases muscle mass which burns calories much faster than fat.
When should kids stop napping?
they should stop napping at any age. by NH
What age should you start training a bird dog to fetch?
i think it is the age of 4 months to start training but not guarding training you will find how to train and the best time for training in this blog http://yourdogtraner.blogspot.com/
What age do should you stop playing Club Penguin?
I think you should stop playing at about 15.
How old do you have to be to do aerobics?
there is no specific age for do exercise but it should be start from the age of 10th but not hard exercise which stop your growth, don't use weight lifting at this age weight lifting should be start after the age of 24th you can increase it slowly slowly..
