0
yes
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
If you can run a 5k in 20 minutes how fast would you be able to run a 10k in?
I'd say around 40-45mins if u can keep the same speed.
How do you run the last mile of your 5k?
I think if you are a fast runner I think you should sprint half and jog half your last mile.
How long should it take for a beginner to run a 5k run?
When I ran my first 5k I took 45 minutes. I think around that time.
If you run a 5k in 25.48 minutes how fast is that per mile?
About 7.9 minutes per mile.
How fast must you run to do a 5K in 27 minutes?
You must maintain a pace of 6.91 mph
I have been running on a treadmill and i am up to 6 miles will i be able to run a 5k outdoors I don't want to win I just want to finish?
If you constantly run on a treadmill and practice, running six miles is a good starting point to being able to run a 5k marathon.
What training should I do for a 5K?
I am not sure but cardio and flexibility would be a key for any runner so that you can continue the 5k and not run out of gas.
How many miles is a 5K run?
A 5K run is a distance of 3.11 miles.
What should you be able to run the 5K in if your mile time is four minutes and twenty-five seconds?
Around 15:18 Source: Mcmillian Running Calculator
How fast you running if you run 5K in 26 minutes?
5000/26 = 192.3 meters/minute = 3.205 meters/sec
What is the distance of a 5k run?
5K Or for those that are metric impaired 3.1 miles
Should you run a 10k the day after a 5k?
No, the amount of strain you put on your body in a fast race (eg.5k) is tremendous! Doing easy running for the next day or two or even just resting or cross-training is recommended for recovery. You put yourself at an increased chance of injury by racing back-to-back.
