yes this is a very good time. my mile time is five minutes and forty seconds. im 14 and im in the top of my school for running. that's very good.
About thirteen to fourteen seconds if you are referring to track
A good time to my calculations would be 9.60 nine- minutes-60-seconds
For a Cheetah or a Ford Mustang it's not that fast. For any human being, particularly an American, it's pretty darn good.
My daughter is eleven she does 200m in just under thirty seconds (best in her grade) and so for you a great run is twenty fiveish. My daughter is not a great sprinter she is second best and she does fifteen seconds for 100m but if you are really good you should be able to do thirteen or fourteen (on esecond difference in 100m is a lot)! Good luck
3 Miles in 19.5 minutes (19 minutes 30 seconds) is 1 mile in 6.5 minutes (6 minutes 30 seconds). (19.5 ÷ 3 = 6.5)That is based on her average speed. It is safe to assume that she can run one mile or just even the first of 3 miles in less time, probably around 6 minutes. That is a good pace! A 5k (five kilometers) run is about 3.107 miles. A mile in 6.5 minutes is the same as 3.107 miles in 20 minutes 11.7 seconds (average speed of 9.23 MPH).The female record for a 5K is about 14 minutes 11 seconds. A very good time is still 17-20 minutes. A good beginners time is around 30 minutes.
yes y wouldn't it be?
7 days or 168 hours or 10080 minutes or 60480 seconds I'm good at math!!!!!!!!!!!!!
Lots of conditioning and weightlifting. Do footwork ( ex Fast feet and stairs) and what not. Run a lot and do sprints and plyometrics. A good lax workout would be a game simulation walk for 30 seconds run for 30 seconds sprint for 30 seconds repeat the cycle for 25-30 minutes, Rest 5-10 then do another 25-30 minutes. That is basically a game simulation
Very good. The top 15 year old men in the U.S. can run a mile in about 4 minutes and 30 seconds. This time is achieved after months of training.
I don't know... my daughter is 12 and she ran it in 1:18. Good luck with your running... time is not as important as finishing. I don't know... my daughter is 12 and she ran it in 1:18. Good luck with your running... time is not as important as finishing.
Yeah i think its really good. I'm a 13 year old girl and my personal best for the 800m is 2.50.