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THERE ARE ONLY 11 PHYSICAL FITNESS TEST THAT I KNOW:
1. HEIGHT
2. WEIGHT
3. TRUNK LIFT
4. SIT AND REACH 5. BENT KNEE CURL UPS6. PUSH UP 7. SHUTTLE RUN 8. SITTING HEIGHT
9. ARM SPAN 10. STANDING LONG JUMP
11. BASKETBALL PASS
NOTE:
This is base on our P.E. instructor (hehehe). The first seven components are under SPORTS FITNESS while the rest are in SKILL FITNESS.
arm stretching upward
arm stretching down
arm stretching left and right
head bending upward and downward
head bending left and right
trunk/hip rotation
knee rotation
jumping jacks
inhale and exhale (the last one)
enumerate the diff.physical fitness test and how it id executed
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What do you test in a fitness test?
you test the components of fitness in your body. They fall under two categories: Health Related Fitness (HRF) and Skill Related Fitness (SRF)
What are the different test under physical fitness and sports talent test?
1.1000 meter run 2.50 meter sprint 3.curl-ups 4.sit and reach 5.standing long jump 6.flex arm hang 7.pull-ups 8.shuttle run
What are the release dates for Kid Fitness - 2005 Kid Fitness Writes a Book 1-7?
Kid Fitness - 2005 Kid Fitness Writes a Book 1-7 was released on: USA: 2005
How soon can a quantitative blood test indicate that you are pregnant?
A blood test can give results 7-12 days from conception.
Does suboxone come up on a 7 panel drug test?
No they have 2 give u a specific test just for suboxone
What is the meaning of the 10 components of physical fitness?
There are ten components to physical fitness that are generally, universally accepted. They are endurance, strength, flexibility, power, speed, coordination, agility, balance, body composition and anaerobic capacity.
What is pfstt?
Physical Fitness and Sports Talent Test- it is a test that will measure how physicaly fit you are and teaches you how and why are you doing this test. There are 13 main items in the physical fitness: 1.) Arm Span- this test is not to measure the length of your arms but to know if you are capable of doing activities like Volleyball. 2.) Sitting Height- measures the length, from the point where you sit up to the vertex of your head. 3.) Standing Long Jump- measures the strength of your leg muscles. 4.)Basketball pass- tests your arm muscles. 5.) 90 degree Push-Ups- Measures the strength and endurance of your body. You cannot continue if you know you can't do it. 6.) Partial Curl-Up's- tests the strength and endurance of your abdominal muscles. 7.) Trunk Lift- measures the back extensor muscles. 8.) 40 meter sprint- measures your speed. 9) 1 kilometer run or walk- measures or test the ability of your heart and lungs. 10.)Shoulder Stretch- let you know whether you can reach your other hand thru your back. 11.) Sit and Reach- you sit on the floor, with a tape measure on between legs and stretch your arms as far as you can. 12.)Stature- measures your height. 13.) Body Mass- measures your weight. ________________by: Kitana Lui/CROW/LEVIATHAN (Vice-Leader,Death Virus Organization)_________
How long do you need your class 7 license for?
you need it for a year, then u can give your road test
Physical fitness and sports talent testing in the Philippines?
there are actually 8 physical fitness battery test in the Philippines, namely 1. standing long jump-measures the strength and power of the legs 2. Sit and Reach- measures the flexibility of the lower back and the hamstring muscle 3. Curl ups or sit up- measures the strength and endurance of the abdominal part 4. pull ups(for men) flexed arm hang (for women)- measures the strenght and endurance of the arms and shoulders 5. push up- measures the strength of the arms 6. 1000 meter run- measures the cardio respiratory strength and endurance 7. 50 meter sprint- measures the speed 8. shuttle run- measures the agility and coordination
What are the best 24/7 Fitness locations in Baton Rouge in terms of values and safety?
There are 24/7 Fitness clubs in Baton Rouge such as Goodlife Fitness locations and World Fitness that are reputable and have good safety control. There is large volume of people so it is fairly safe for night.
What are the different physical fitness test?
Here are some physical fitness tests: 1. right angle push up 2.trunk lift 3. partial curls up 4. standing long jump 5.40 meters sprint 6. 1000 meters run/walk 7. shoulder stretching Before performing this, warm up should be done: a. stretching b. some exercises using hand, feet and head c. also some tests: 1. body mass 2. arm span 3. sitting height
How old to join the edge fitness club?
7
