When taking gymnastics when I was a kid, the worse feeling was putting on spandex. But now there are more options. Yoga capri pants. They move with you, no worries about length tripping you, and you can easily throw on a favorite t-shirt. If worried about doing handstands and other stomach possibly showing activities, long tank tops under the shirt. Tuck into pant and you're good. Also remember, if you're out there having fun that's the biggest part. You're doing things not everyone else can. Be proud!
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They can but it would be particularly difficult as they are not as supple and flexible.