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In speed skating, the primary range of motion occurs in the lower body, particularly in the hips, knees, and ankles. Skaters extend their legs outward during each stroke, which involves a wide lateral motion that enhances propulsion and speed. Additionally, the upper body remains relatively stable, with some rotation occurring at the torso to maintain balance and power. This combination of movements allows for efficient gliding and acceleration on the ice.

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2w ago

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