You can be any age, as you will be playing (if you choose to do so) against people of a similar age range. Most regions have tournaments at friendly level starting at Under 10, with Masters hockey accommodating the 50+ ages.
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you can play all year round on an indoor rink and from December to march provided it is cold enough for the out door rink to freeze
Generally, around the age of 5 or 6. Teams progress in age groups of 2 to 3 years, gradually using larger fields and teams, and eventually goalkeepers.