In competitive cross country, or "Nordic", skiing, the objective is to ski over a predetermined course in the fastest time possible. There are two different disciplines of skiing in which races are contended, "classical" in which skiers use a motion similar to running, and "freestyle" in which they use a motion similar to skating. Cross country skiing is considered to be one of the most physiologically demanding endurance sports, and elite level skiers have some of the highest recorded VO2 maxes (a measure of the body's ability to absorb oxygen) ever.
Cross Country is like Track. You are running, but the only difference is that in Cross Country you are running some trials and in track you are running the track. There are different categories in Track: 100 meter dash, 200 meter dash, 400 meter dash, 800 meter dash, 1600 meter dash, and 3200 meter dash. In Cross Country, I am not sure if you are running 3.2 miles or 5 miles. So it is just distance.
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I have been in cross-country for 2 years, cross-country is nothing like track, but it is running. But distance running instead! They're different kinds of races, 1k's, 2k's, 3k's 4k's 5k's. They're even 10k's.
Cross-country is a much harder sport than track, since you don't take any breaks between races. You continue going until you're finished 100%.
I forget what 1k's and 2k's are, since I don't do them. 3k's is 1.8 miles, a 5k is 3.1 miles. I don't know what a 10k is, long story short 3k and up is at least a mile long.
Cross country is a sport where you run long distances over varying terrain, including mud,sand and grass. Only 5 athletes' places count. The fewer points your team has the better.
The distance run is a 5k, which equates to about 3.1 miles. It is a highly competitive sport. Just a second can make the difference between placing in a race or not placing. You have to be very dedicated to this sport to succeed.
Olympic cross-country skiing is many people racing to see who can get to the finish line faster by cross-country skiing, or skiing on flat land.
No, nordic skiing is same as cross-country skiing.
No cross-country skiing and skiing are two completely different things. They require different equipment. There are "slope" skis which most people are used to that attach to your foot and boot completely. The cross country skis have your heel loose to make it easier to propel yourself forward. Skiing is done on a slope or mountain and cross country isn't necessarily on a hill. They go across all sorts of terrain.
Cross country skiing is like cross country running, except on skis. The skis used for cross country skiing are long and thin. Your leather ankle boots are attached only to the toe of the binding. You use poles to push off, and then throw your feet forward to continue the motion. Cross country skiing is easy to learn, and only takes practice. There are many good skiing trail in the rocky mountains of Alberta.
Norway.
Norway.
Skiing across basically flat terrain
Cross-country skiing is a sport of skiing over the countryside rather than on downhill runs.
There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.
Men's cross country skiing debuted at the 1924 Winter Games in Chamonix and women's cross country skiing debuted at the 1952 Winter Games in Oslo.
Crosscountry skiing, otherwise called Nordic skiing or XC skiing, is a colder time of year sport that includes skiing across significant distances over fluctuated landscape. Nordic skiing is the name given to it because it was first practiced in Scandinavia and other Nordic countries during the winter as a means of transportation. Crosscountry skiing varies from downhill skiing in that it includes skiing on compliment territory, and the skis are longer and more slender, permitting the skier to skim over the snow as opposed to cut turns. It is a popular winter exercise and endurance sport that is enjoyed by both recreational and competitive skiers.
Nordic skiing.