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What are the primary muscles used in the snatch exercise?
The primary muscles used in the snatch exercise are the quadriceps, hamstrings, glutes, shoulders, and back muscles.
What are the primary muscles used during a squat exercise?
The primary muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles do you use when skiing?
All of them
What muscles are primarily used in the lateral raise exercise?
The primary muscles used in the lateral raise exercise are the deltoid muscles, specifically the lateral deltoid.
What are the primary muscles used in the clean and jerk weightlifting exercise?
The primary muscles used in the clean and jerk weightlifting exercise are the quadriceps, hamstrings, glutes, lower back, shoulders, and triceps.
What is the primary muscle used when running downhill?
There are several muscles that are used for walking downhill. These include all of the leg muscles and many abdominal muscles.
What is the primary muscle used is barbell shrug?
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
What is primary muscle used in barbell shrug?
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
What is the primary muscle used in barbell shrugs?
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
How does skiing help your muscles?
When skiing, you need to crouch down and bend your knees. This strengthens your thigh muscles. You also need a strong core to stay in the correct skiing position for a long period of time. Using poles also slightly helps your biceps.
What muscles are used doing step aerobics?
Ideally your whole body will be used while doing aerobics. But the primary muscles involved will be your leg muscles (quadriceps, hamstrings, calves) and the muscles of your lower back, abdominal and but muscles.. The lung and heart muscles function at their optimum to compensate the stress on these muscle groups...
What are the primary muscles involved in hip extension and knee flexion?
The primary muscles involved in hip extension are the gluteus maximus and the hamstrings. The primary muscles involved in knee flexion are the hamstrings and the gastrocnemius.
