How did Michelle kwan train?

Answer 1

Michelle Kwan trained intensely, dedicating countless hours to both on-ice and off-ice practices. Her routine included figure skating sessions focused on perfecting her jumps, spins, and artistry, as well as strength and conditioning workouts to enhance her physical fitness. Kwan also emphasized mental preparation and visualization techniques to sharpen her competitive edge. Throughout her career, she worked closely with renowned coaches to refine her skills and develop her signature style.