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What else can I help you with?
Do push ups increase heart rate more than sit ups and why?
no. i did an experiment and sit ups increase the heart rate more than push ups by 13 beats/minute :)
Hello how can I increase my pushups please help?
To increase the amount of push ups one does, they can slowly increase the amount of pushups they do each day.
How do you get chest muscles fast?
six pack? exercise Well start running it helps burn fat over the stomach to seee and get core mucsles fast also do exercises like planking and push ups. push ups are great form pecs also press ups which are push ups with your arms parrellel to your body. hope this helps.
What is the opposite of push-ups?
The opposite of push-ups is pull-ups.
How do you reach a goal of doing 40 push ups in a minute?
DO push ups every day. strengthen your core by doing forearm plank. strengthen your shoulders. Its not only about the chest. its about the core, stabilizing, and supporting muscles that help you do a proper push up. Try to increase the number of GOOD push ups every day and before you know it, you are at 40. !
Does push ups increase height?
No - push-ups will bulk up your pectoral, bicep, and tricep muscles.
How do you loose fat fast?
Eat little go for a veggies no meat 25 push ups 50 sit ups 50 squats per day
How do you lose 1lb in one day?
work out all day!push-ups,sit-ups running jumping jacks anything that gets you in-shape fast
What exercise should men be able to do to determine fitness?
Uhm, it depends on your definition of fitness. But a strength test could be.. how many push ups/pull ups/sit ups in one minute A speed test could be.. How fast you can swim/sprint 100 yards/meters An endurance test could be how many laps(25meter) you can do underwater in a pool, or how long you can sprint at full speed.
What are the benefits of incorporating partial push ups into my workout routine?
Incorporating partial push-ups into your workout routine can help strengthen your chest, shoulders, and triceps, improve muscle endurance, and increase overall upper body strength. It can also be a good way to progress towards full push-ups if you're not able to do them yet.
Are push ups an effective warm up exercise?
Yes, push-ups can be an effective warm-up exercise as they engage multiple muscle groups and increase blood flow to prepare the body for more intense physical activity.
What are the differences in the amount of weight used between push-ups and bench presses?
The amount of weight used in push-ups is based on a person's body weight, while in bench presses, external weights are added to increase resistance.
