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Wakeboarding gives you a full-body workout! It mainly targets:

Legs & Glutes – for balance and absorbing shock

Core – to stay stable and upright

Arms & Shoulders – for holding the rope and pulling yourself up

Back – to maintain posture and control

It’s basically a fun way to build strength, endurance, and balance—all while skimming across the water!

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Wakeboarding is a total body workout. Most of all though, wakeboarding builds a strong core.

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14y ago
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Q: What muscles does wakeboarding work out?
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