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QUADS QUADS QUADS bra

if you got weak quads and legs for that matter, ur not gonna be able to stop, balance, go fast, jump, flip, move, snowboard, look cool, etc...

u need to build leg muscs

leg press and quad extend machines will do it

start lo weight high rep, then high weight low rep

gl

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17y ago

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More answers

depending on how you ride all of them--th3 b35t th3r3 i5

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15y ago
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Ski Jump = Calves, Quadriceps

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Wiki User

11y ago
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your leg muscle

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Wiki User

15y ago
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