Yeah diet makes a big difference.
Cut down on foods high in fat. (i.e. fast food). Protein is good for building muscle for sprinters. Complex carbohydrates work for distance. Don't drink a lot of pop.
Swimmers should consume from 60-70% of daily calories in carb-rich foods.
Limit intake of fat to 15-20% of daily calories, or less than 80 grams. Recommended daily protein is 20-25% of total calories. Take vitamins A, C and E.
It is not known what former Olympic swimmer Mark Spitz eats for lunch daily. Mark Spitz is a 9 time Olympic champion.
i am a young swimmer and to be honest and i don't really have a diet. But some swimmers do and they mostly eat: pasta, alot of salad & varied fruit. this is a good website for more detailed information. swimming.about.com/cs/nutrition/a/eating_swimmer.htm
it eats any animal
a healthy one
It depends what kind of detox diet you mean. If, for example, it were a naturopathic detoxification diet, one would not eat Granola bars.
They normally live on a diet of chodes.
Food that is low in fat and sugar.
I've heard that ostrich is nutritious.
Dolphins eat: herring, mackerel, and cod.-hope this helps
It's not so much as you have to go on diet. You just have to watch what you eat and eat healthier. You can't have a lot of sea food because of the mercury in the fish. Eat lots of fruits and veggies.
elephants are herbivores, so the eat plants like grass and leaves
their diet is mostly freeze dried food in space but on earth they can eat regular and have to exercise regularily