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it's not a swimming technique, it's a buoyancy technique.

you take a deep breath of air and wrap your arms around your legs. you should remain buoyant at the surface with your back almost sticking out of the water.

from a side view you would look like a mushroom. hence the name.

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14y ago

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A good way to drown yourself.

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15y ago
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Q: What is mushroom float swimming?
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