What is a good time in the 450 meter swim?

Answer 1

For a high school girl a GOOD time would be around 50-60 seconds. But for most high school girls their times will be about 56-64 seconds. For a high school guy a GOOD time would be around 40-50 seconds. But for most high school guys their times will be about 48-54 seconds.

I hope I helped!!

Answer 2

This would entirely depend on your gender and age, and of course, your competition. 50.0 seconds is a good benchmark to shoot for in high school, faster if you want to compete in college, closer to a 47.