In average swimmer should be able to do 1,500m in around 20 - 25minutes therefore for 1km you should be taking 13 - 16minutes
Swimming Zones is far more impressive than swimming stars but stars is good training
Swimming Pools are good, because when it is hot, you can relax in some cold water. You can have a fun time, with your friends and family in the pool.
Swimming can slim your body. It works on many muscles at a time. It is also a good cardiovascular activity.
they go skiing and surfing swimming and have a good time
Swimming Time was created in 2000.
Swimming laps can be really effective as a workout. Set a goal every time you swim and try to achieve it.
A good time would be 29 seconds.
a kilometer is length not time. (100 meters)
yes. swimming, running, and riding bikes are a good way to stay in shape.
Swimming requires not breathing for short periods of time (this exercises your heart and lungs) and also requires using all your muscles.
When you're alone or before you go swimming because you are about to get wet anyway
It works almost all of your muscles with a good deal of resistance over time.