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What does 4x100 mean in swimming?

Anonymous

∙ 15y ago

Updated: 10/23/2022

100s r 4 laps (in a 25 yard pool) so if u do 4 of those its 16 laps. BUT it is not the same as a 400. a 400 is 16 laps altogether. 4x100 is 16 laps but every 4 laps u take a break depending what your interval is.

Wiki User

∙ 15y ago

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