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Pretty much the whole body is used for swimming, that is why it is such a good therapy sport. You will often hear physical theripists tell their athletic, or non-athletic patients to swim because it helps to relax all of the muscles as well as keep the patient in decent physical condition.

Bones when swimming are only used to keep the body shape, very little stress is put on the bones, if the only excercise you do is swimming and your elderly it is possible you will lose bone density !

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14y ago

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I'm not even kidding, almost every part in your body. Like even your brain to count how laps you do! Its amazing and trust me I should know because I swim everyday of the week!

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15y ago
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When swimming you use all bones.

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11y ago
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Q: What bones are used for swimming?
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