Diet, some swimming-specific weight training, and lots and lots of swimming.
Yes, that seems to be a vigorous and physically demanding regimen. If you continue with this training schedule religiously, you will surely make it to the Olympics.
Eric Riedel has written: 'A survey of practices of swimming coaches concerning weight training programs' -- subject(s): Training, Weight training, Swimming
The estimated turnaround time calculated by the turnaround time calculator for this project is 5 days.
Antonia Jane Williams has written: 'An investigation into the effectiveness of sprint-assisted and sprint-resisted training methods in swimming' -- subject(s): Swimming : sprint-assisted training methods, Swimming : sprint-resisted training methods
Running, skating, biking, and swimming all use interval training.
Ludovic Seifert has written: 'World book of swimming' -- subject(s): Training, Swimming, Human mechanics, Physiological aspects 'World book of swimming' -- subject(s): Training, Swimming, Human mechanics, Physiological aspects
Some fast review journals with quick publication turnaround times for research articles include PLOS ONE, Scientific Reports, and Frontiers in Research Metrics and Analytics.
The Turnaround was created on 1963-03-07.
Swimming Zones is far more impressive than swimming stars but stars is good training
Two floatation training aids used are floats (for kicking training) and pullbuoys (for pulling training.)
L.A. Turnaround was created in 1974-09.