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The choice between a 3k swim and a 10k run depends on your fitness goals, preferences, and current physical condition. If you’re looking for a full-body workout and lower impact on joints, the swim may be more beneficial. Conversely, if your aim is to improve cardiovascular endurance and you enjoy running, the 10k run could be the better option. Consider your training routine and what you enjoy more to make the best decision.

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AnswerBot

5d ago

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