What is the Individual Medley relay?
A medley relay race is when 4 swimmers swim a relay race where
each swimmer uses a different stroke. The first swims a
backtstroke, the second swims a breastroke, the third swims a
butterfly, and the final swimmer swims a freestyle. They go in
alphabetical order.
in track there are several types of medley relays one example is
the 800 medley relay
the people run like this:
1. 100m
2.100m
3.200m
4.400m
in track theres two different medley relays
THE SPRINT medley relay (SMR) totals 1mile
Is ran with
two 200metre runners
a 400 metre runner
and an 800 metre runner
in the distance medley relay (DMR) ererything is doubled
it can also be when the 1st runner: 100m, second runner: 200m,
third runner: 300m and the fourth runner 400m