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OK well i swim and i am 13 and I swim monday Tuesday in the morning and after school Wednesday Thursday and Friday in the morning and in the afernoon and on Saturday but a good work out would be like for a warm up 4x200 free swim kick pull swim then do 6x100 of watever stroke you want to get better at in my case i need to work on fly bcz that is the stroke that i am goin to state in then do 4x200 free then like 8x50 fly 6x50 back 4x50 brest 2x50 free then do 2x200 pull back and do more if you have time but make sure you do a cool down nothing less than a 100 and nothing more than a 400 HOPE I HELPED!!!!!!!!
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Are there two kinds of super junior?
No. There just only one super junior but there have four group of super junior.Although some of them join in two group and some of them just only join one group but they still happy together in one big group of super junior. -Super junior K.R.Y -Super junior Happy -super junior mandarin(add 2 member)*They are not member of super junior just only member of super junior m... -super junior trot
Who is the hottest band group?
It must Be Super Junior,Super Junior-M,Super Junior-T,Super Junior-H,Super Junior K.R.Y.
What is the difference between junior group and adult group in paintballing?
well the adult gun is more powerful than the junior and i know this because i have been paintballing when i was junior and twice when i am older
What is the name of a group of geese swimming on water?
swimming
Who is the leader of the super junior group?
leeteuk
What is They are swimming in french?
elles nagent (an all-female group is swimming) ils nagent (plural for a mixed or all-male group)
What is the difference between Super Junior M to Super Junior?
Super Junior-M is a sub-group of the 13-member) South Korean boy group Super Junior. Super Junior-M is short for 'Super Junior Mandarin', which means that they basically sing in Mandarin and promote/are active in China. Super Junior-M also contains two non-Super Junior members, Zhou Mi and Henry Lau.
What is a group of dolphins swimming called?
A pack
What does a health club do?
A health club is helpful for some people who need extra motivation to workout or for those who don't know how to workout. Services usually available to you at a health club: 1. Workout equipment and machines 2. Group exercise classes (usually free with membership) 3. Nutrition products (extra costs) 4. Personal trainers (for an extra fee) 5. Saunas, whirlpools, swimming pools Of course, you can workout at home with bodyweight exercises if a heath club doesn't appeal to you or you can't afford the fees.
What songs did the group Super Junior-Happy sing?
black
What is the different between big bang and super junior?
Super Junior has 13 members and Big Bang has 5 members. They both group is under different Entertainment. Super Junior has none one who is solo while Big Bang has solo. Super Junior was original 12-member group and Big Bang was supposed to be 6-member group. Super Junior debut before Big Bang. They style is different. They didn't debut in the same years.
What is super junior m semir?
Well, Super Junior M is a sub group from Super Junior. I am sure you know that. But Semir is a well known clothing brand in China.
