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Swims less than 400 meters like 50 m swimming events

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Q: If an athlete is made up of predominantly fast twitch muscle fibers what activities would they be more suited to?
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What is the slowest muscle?

The slowest muscle is the soleus muscle located in the calf. It is predominantly made up of slow-twitch muscle fibers, which are designed for endurance activities and maintaining posture rather than quick, powerful movements.


Activities such as swimming and running are most likely to stimulate development of what type of muscle fibers?

Slow, fatigue-resistant fibers


What type of muscle fibers are there?

You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.


What skeletal muscle fibers that are used for endurance activities have a large quantity of a-creatine-phosphate b-glycogen c-mitochondria d-anaerobic enzymes c-stored APT?

The creatine phosphokinase is the skeletal muscle fibers that are used for endurance activities.


What types of fibers are there?

You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.


What types of muscle are there?

You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.


Fast twitch fibers are also called?

Fast twitch fibers are also called Type II muscle fibers due to their quick and powerful contractions. These fibers are typically used for explosive and high-intensity activities such as sprinting or weightlifting.


Would you find more mitochondria in the muscle cell or the liver cell of an athlete?

Muscle cells because mitochondria is a cells energy source and in order for an athlete to play their sport or do their activities, they need a lot of energy.


Can you convert swimming laps into walking steps?

no, within your muscles are slow and quick twitch muscle fibers, activities such as running and walking use quick twitch muscle fibers while swimming uses slow twitch muscle fibers


Which muscle cells are designed for endurance?

Slow twitch muscle fibers are designed for endurance activities. These fibers are rich in mitochondria, have a high aerobic capacity, and are slow to fatigue, making them well-suited for prolonged, low-intensity activities like long-distance running or cycling.


Smooth muscle fibers are the shortest of all muscle cell types?

No. Cardiac muscle fibers.


Why are endurance athletes able to exercise longer than non-endurance athletes?

There are basically two types of muscle fibers in our bodies that we have voluntary control over. One is called "red" muscle, and the other is called "white". Red muscle fibers have the ability to perform work over longer periods of time without fatigue. White muscle fibers are able to work hard, but for a shorter period of time than red fibers. An endurance athlete will have exercised his or her red muscle fibers (through long exercise sessions), so that they grow stronger and bigger. This means that their body will have the ability to do work for much longer than a person who only exercises for shorter periods (and exercises their white muscle fibers).