The three parts of the Ironman Triathlon are a 2.4 mile (3.86 Km) ocean swim followed by a 112 mile (180.2 Km) bike ride followed by a marathon run (26 miles, 385 yards or 42.195 Km). Current course record holders are Luc Van Lierde of Belgium for men in a time of 8:04:08 and Paula Newby-Fraser of Zimbabwe for women in a time of 8:55:28.
The Olympic distance is a 1.5 kilometer swim, 40 kilometer bike, and 10 kilometer run. That translates roughly to .9 mile swim, 24.5 mile bike, and 6.2 mile run. They can range from as small as a 500 swim 12 mile bike 3 mile run, called a sprint triathlon, to a race with a 2.5 mile swim 112 mile bike and a marathon (26.2 miles), which is the Ironman.
swimming, biking, and running
Sonic is way stronger than ironman because eggmans machiens and robots are 100 times stronger than ironmans armor sonic will beat ironman by a long shot
There are three levels of Ironman marks in traditional Ironman triathlons: Ironman, Ironman 70.3, and Ironman 140.6. Each level represents a different distance of the race, with Ironman being the full-distance triathlon, Ironman 70.3 being a half-distance, and Ironman 140.6 being the full-distance branded specifically by Ironman.
Triathlon. Swimming, bicycle, running.... and doubtless some anorak will give you the distances for Olympic and Ironman triathlons.
You can play water polo and water volleyball in a pool. The Ironman Triathlon has a swimming competition which takes place in the sea.
It depends on what the Triathlon is...Sprint Distance is usually a swim of about a half mile (0.47). Olympic or International Distance is a swim of about one mile (0.93). Then there is the half-Ironman (70.3) or Long Distance Triathlon as they are sometimes referred to which has a swim of 1.2 miles. Then the ultimate Triathlon that many work toward which is the full Ironman distance and that has a swim of 2.4 miles.
It depends on your experience, and condition to determine how long it will take to complet an Ironman Triathalon! Some of the better athletes only take about 8-12 hours to complete it!
he ate a horse
It depends on the type of triathlon you are doing. The sprint distance is 20k(12mi) the Olympic distance is 40k(25mi) the Half Ironman is 90k(56mi) and the Ironman is 180k(112mi)
There is none! __________ The best answers I could come up with are contest and athletic competition. also decathlon
The sequel to Ironman is titled "Iron Man 2."
Ironman