a table spoon of seawater
because your body and amune system is not used to it and it does not know how to clean it so yea
Most sodas won't help in swimming and will help to dehydrate you. however, i see a lot of people drinking moutain dew, while swimming. So i tried it, it's less likely to create fatigue and cramps.
Not recommended to do this. Water is very high concentrated in salt and other algae, and phosphates.
Salt in seawater can draw moisture out of your skin, leaving it feeling dry. Additionally, exposure to sunlight and wind at the beach can contribute to skin dehydration. It's important to moisturize after being in the sea to help replenish lost moisture.
Dehydration is spelled dehydration
hydrate dehydrate rehydrate
Yes cranberry juice will dehydrate you.
Drinking seawater will actually increase dehydration because the high salt concentration draws water from your body tissues to help dilute the salt in your bloodstream. This leads to more water leaving your body through urine, sweating, and breathing, accelerating dehydration.
The word you are looking for is "dehydrate."
The A the two E's and sometimes the Y.
I would like to know what temperature and for how long it takes to dehydrate marshmallows.... I have a dehydrator...