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there are two main ways to do solo synchronized swimming. the first is just as a solo routine. you do this the same way you do a normal synchro routine except without the lifts. it is still just as hard because you are marked also on your interpretation of the music through your moves. the other way is to take part in a figures competition which is like showing positions in Ballet.there will be a list of moves/positions that you have to learn before hand. you are marked on your ability and posture and height. there is no music.

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14y ago

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