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How many laps should i run today in athletics?

Updated: 9/27/2023

Im a 8th grader and can run really good.

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Kaden Roberts

Lvl 2
βˆ™ 4y ago

Best Answer

I would challenge yourself to try and run one more lap than you did last time. Be careful though, don't push yourself too hard.

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jkw8886

Lvl 11
βˆ™ 4y ago
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Wiki User

βˆ™ 12y ago

My guess would be at least 12.5 laps around a 400 meter track, because a varsity race is usually 5k.

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Wiki User

βˆ™ 12y ago

4 times around equals a lap

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