0
Add your answer:
Earn +20 pts
What part of the body does rowing work on?
Rowing primarily works on the muscles in the back, shoulders, and arms, particularly the latissimus dorsi, trapezius, deltoids, and biceps. It also engages the core muscles, including the abdominals and obliques, to stabilize and support the body during the rowing motion.
What does military press work out?
Deltoids in the shoulders.
What muscles do you work when you do chest lifts?
Pectoralis major, deltoids, triceps.
What is a seated row?
It's the machine similar to rowing. Sitting down, while pulling a bar backwards. Which train your posterior deltoids, trapezius, rhombids, and lattisimus dorsi. spinal erectors can also be used
What are your Deltoids?
Your Deltoids are the muscles that wrap around your shoulders.
What is a seated mid-row exercise?
It's the machine similar to rowing. Sitting down, while pulling a bar backwards. Which train your posterior deltoids, trapezius, rhombids, and lattisimus dorsi. spinal erectors can also be used
Where are your deltoids in your muscular system?
yea your deltoids are muscles around your shoulders
Where would you find the deltoids?
deltoids are a muscle group located in your shoulders
Where are the deltoids biceps triceps pectorals gluteals quadriceps and hamstrings What specific exercises work these muscles?
it is in your bum
How many calories does rowing burn?
Depending on what are you doing on a rowing practice, but certanly A LOT!
Where are the trapezius and the deltoids?
The trapezius is an upper back/neck muscle and the deltoids are shoulder muscles
What muscles does the military press use?
Deltoids, and trapizius, or shoulders and traps!
