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Swimming is not a sport that requires extreme flexibility, like gymnastics or figure skating. Flexibility is a good skill to have, however, when you get to a higher level that demands vigorous training, much like every other sport. Flexibility helps in injury prevention, creates leaner muscles, and aids in performing good technique.

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13y ago
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12y ago

Agility is needed for swimming because it improves your reaction time, your balance and co-ordination.

By the way, Google doesn't have this stuff

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15y ago

No, because gravity feels like nothing in water and has very little effect on you.

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13y ago

Mainly so you can float but also so you don't get swimmers ear or imbalanced pressure when you got to low depths of 12 or 13 feet.

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Q: Do you have to be flexible when your swimming?
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