You can, but it's not a great idea. Fastskins are for racing. They wear out just like every other swim suit. Plus they're much more expensive. You would be better off wearing a regular swim suit to practice in.
Well "drag" is usually used to describe something that will slow you, like a drag suit worn over a jammer or Fastskins, or simply wearing another suit. Swimming without that will not slow you at all, therefore in practice swimmers use drag to improve and go faster in meets.
Running, skating, biking, and swimming all use interval training.
Diet, some swimming-specific weight training, and lots and lots of swimming.
so you do not drag in the water... say your on a bike and the wind is pushing against you that the wind resistance in the air... while as your swimming if you r wearing a drag suit it will slow you down.... that's why swimmers where fastskins, lazers, and other tight suits.....
Fastskins, or specialized swimwear designed to reduce drag and enhance hydrodynamics, can help swimmers swim faster by minimizing water resistance. They are made from materials that fit snugly and streamline the body, allowing for smoother movement through water. However, while they can provide a slight advantage, a swimmer's technique, strength, and training are ultimately more critical factors in overall performance.
Eric Riedel has written: 'A survey of practices of swimming coaches concerning weight training programs' -- subject(s): Training, Weight training, Swimming
Antonia Jane Williams has written: 'An investigation into the effectiveness of sprint-assisted and sprint-resisted training methods in swimming' -- subject(s): Swimming : sprint-assisted training methods, Swimming : sprint-resisted training methods
Ludovic Seifert has written: 'World book of swimming' -- subject(s): Training, Swimming, Human mechanics, Physiological aspects 'World book of swimming' -- subject(s): Training, Swimming, Human mechanics, Physiological aspects
Swimming Zones is far more impressive than swimming stars but stars is good training
Two floatation training aids used are floats (for kicking training) and pullbuoys (for pulling training.)
James E. Counsilman has written: 'The science of swimming' -- subject(s): Swimming 'Competitive swimming manual for coaches and swimmers' -- subject(s): Training, Swimming
Injuries largely contributes to swimming fails for a beginner and can be fixed by proper training.