Sure- just work hard.
Yes - weights to add muscle. Cardio to reduce fat. This can be done without swimming, as long as the heart rate is high enough in cardio and your weight training program targets the right muscles. Nutrition is also essential, but I could go on for hours! (source: www.TheSwimmersBody.com),
Swimmers and Swimming - 1925 was released on: USA: 1 February 1925
Swimmers are the people who are the participants in the sport of swimming. They are the ones that swim the events. Some famous swimmers include: Ryan Lochte, Michael Phelps, and Katie Hoff.
By swimming
That it is fun
loads of swimmers in geremanygo swimming more than England loads of swimmers in geremanygo swimming more than England
goggles
The dept of the swimming pool dosnt matter because the swimmers dont touch the bottom at all.
I think that the answer you are looking for is swimmers.
Swimmers should have a body that is perfectly toned as well as lithe. At the younger age, human body is easy to be build for swimming. This is the same case for gymnastics where most of the athletes are below 18 years old.
As of 2020, there were approximately 360,000 registered swimmers in the United States according to USA Swimming, the national governing body for the sport. This number includes athletes of all ages and competitive levels participating in swimming events and programs across the country.
I am really not sure why you are asking this question. Swimming uses every part of your mind and body. Swimmers like myself work hard as do any other athletes. Swimmers are also the most physically fit people. You may think it is easy, but just try it. You will quickly be surprised.
Backstroke