answersLogoWhite

0


Best Answer

Generally yes. The reason for this is the recovery - whereas with stationary ergs you have to move the entirety of your body weight back and forth, on sliders it's only the ergo, and even that's aided by the bungees. It's much more efficient on the recovery and also to a lesser extent on the drive.

The main inefficiency comes at the ends of each phase when you have to reverse direction. You have to apply force to change the momentum, and you have to apply that much more to change momentum of a heavy human body.

Rate is much easier to achieve on sliders, too.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Are your splits faster on sliders than on stationary ergs?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How are ergs related to a desert?

Ergs are sandy deserts.


Where are ergs found?

Egypt


How many ergs equals i joule?

1 joule is equal to 10^7 ergs.


How are ergs related to the desert?

Ergs are vast sandy plains found in deserts. The term is commonly used when describing African deserts.


Ten million of them equal a joule?

answer is Ergs


What is the equivalent of 1 joule in CGS system?

1 joule is equivalent to 10^7 ergs in the CGS system.


What are ergs?

An erg can be a unit of energy or a sand dune.


What are some interesting facts about ergs?

Ergs are a type of bird, I am guessing. I really hope someone can answer this, because there seems to be no other explanation on any other Google Sites.


Ergs regs and hammadas have in common?

they r alll in a desert


What desert has geological features known as ergs reg and hamadas?

The Sahara Desert.


What are sandy deserts called?

Sandy deserts are referred to as ergs. Rocky deserts are referred to as regs.


What does seggrpl spell?

There is no one-word anagram. Shorter words include eggs , ergs, and pegs.