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The seven principles of sports conditioning are:
1. Warm-up
- jogging and stretching
- activities that stimulates the circulatory system and delivers blood and energy to the muscles.
- The temperature of the body is raised.
2. Gradual Workout
- start with simple and easy exercises and gradually move to a more heavy or difficult one.
3. Timing
- Avoid overdoing particular exercise
4. Intensity
- The degree of wor, tempo that should be increased.
5. Capacity level
- Athletes should work according to the capacity level of their body's limits.
6. Strength
- Exercises are done to achieve endurance, speed and strenght.
7. Motivation
- Desire of an athlete to be in top level of performance.
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Where does the expression committing the cardinal sin come from?
The expression "committing the cardinal sin" refers to violating one of the seven deadly sins in Christian theology. The seven deadly sins are lust, gluttony, greed, sloth, wrath, envy, and pride. Committing a cardinal sin is seen as a serious transgression with significant moral consequences.
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Seven to eight inches in length.
Explaination of seven cardinal goals in traditional of education in Nigeria?
xcvbnm
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Is seven an adjective?
Yes, when it modifies a noun (e.g. seven days). As just a number, it is a noun.
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Seven states actually recognize the Northern Cardinal as their state bird. They are: North Carolina, Ohio, Kentucky, West Virginia, Virginia, Indiana and Illinois.
What state has the cardinal for the state bird?
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