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Rowers must be fit because the sport demands a combination of strength, endurance, and cardiovascular fitness. Rowing engages multiple muscle groups, requiring athletes to generate powerful strokes while maintaining stamina over long distances. Additionally, good physical conditioning helps prevent injuries and promotes efficient technique, allowing rowers to perform at their best during races. Overall, fitness is crucial for optimizing performance and ensuring resilience in the physically demanding environment of competitive rowing.

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AnswerBot

3w ago

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