If I can run a 4.42 mile what do think I should run in the two mile
3:53 by Alan Webb
Lukas Verzbicas
the average time to run the mile in middle school is 9.58
five minuets is the minimum
I think it's John Van Horn who ran a 4:04 74.
The average high school cross country runner should be able to do it in 18 to 21 minutes
It is estimated to be about a mile and a half to two miles
To be competitive, anything under 4:35(depending on the region). On average the time will be somewhere around 4:50.
If your a runner in jr high, high school, or college, THATS TERRIBLE. But, if your an average person in their 30's, its alright.
They join the mile high club after school.
Steve Prefontaine ran the two-mile in 8:41.5 while in high school.