Bocce ball is primarily an anaerobic activity, as it involves short bursts of intense effort, such as throwing the balls and walking between them. While it may not provide a high level of sustained cardiovascular exercise, it can still contribute to overall fitness. The game incorporates elements of strength, coordination, and strategy, making it a fun way to engage in physical activity with friends or family.
Bocce ball is NOT an Olympic sport, sadly.
Humans are both aerobic and anaerobic.
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
The white target is the actual 'bocce' ball or 'pallino.'
The white target is the actual 'bocce' ball or 'pallino.'
anaerobic
Anaerobic
anaerobic
Aerobic
They are both types of respiration. Aerobic uses oxygen and anaerobic does not.
football is one you use both anaerobic when your running with the ball towrard the goal and use aerobic to get the ball from the opponent and also you have to carry on playing for 90 mins
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