answersLogoWhite

0

This practice is to mainly avoid muscle cramping that can occur when strenuous activity is immediately followed by rest. Most professionals refer to this as "cooling down".

User Avatar

Wiki User

17y ago

Still curious? Ask our experts.

Chat with our AI personalities

RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
JudyJudy
Simplicity is my specialty.
Chat with Judy
DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin

Add your answer:

Earn +20 pts
Q: Why ride stationary bike after competition?
Write your answer...
Submit
Still have questions?
magnify glass
imp