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  • football as in Man U= to gain height for headers, 'keepers collecting crosses,'jockeying' for the ball, tackles
  • American Football= why would it matter, no-one plays that crap :-p
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Dorothy Deckow

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2y ago
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Q: Why is power important for football?
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Why is Cardiovascular Endurance important for football?

Well most sports require a decent cardiovascular system. However, football is more of a power sport. You need short, but powerful bursts of energy for that sport. Power is more important in football than cardio. Different positions require different attributes, but mostly power is the key.


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