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Q: Why is muscular endurance important in rugby?
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What is the ability of a muscle to exert submaximal force repeatedly over a period of time?

The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.

What activities use lots muscular endurance?

basket ball netball fooball and hourse riding and rugby tennis

Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.

Why is muscular endurance important in dance?

it is important because if you don't stretch you will pull muscles or more.

What kind of endurance improves both muscular strength and muscular endurance?


Why is it important to do muscular endurance execise exactly right?

It important to do muscular endurance exercise exactly right to avoid strain and injury to your muscles. Start slowly and, over a period of weeks, build up endurance and stamina until you are able to increase the intensity or length of exercises.

What sports is muscular endurance used in?

Some examples include: Long distance biking, jogging/running, soccer, basketball, American football, rugby, swimming Almost every movement requires at least some degree of muscular endurance.

How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?

Muscular composition and body type

What is the difference between cardiovascular endurance and muscular endurance?

cardiovascular =is pig muscular endurance = is cowWTF

What is muscular strength and endurance?

Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.

Why muscular endurance is important in squash?

Because you run around and chase the ball a lot.

Muscular strength and endurance is measured by?

Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.