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Basketball is a fantastic sport for physical fitness because it requires strength, agility, speed, flexibility and fine neuromuscular control. It is also multi-planar, working all muscle groups in multiple planes.
It really isn't that important to be strong or tall. In fact, it's to your benefit to be short. You can move quicker. Strength....it only matters that you are strong enough to push the ball from your hands to the hoop.
if u want to survive your pick up game or even a high school game you need to survive the night to help beat the other team you need physical fitness
Once upon a time, in a kingdom far, far, away...There lived a ugly snotty nosed troll named Chloe. She was also a lesbian. The End.
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How basketball can contribute to an individual's total fitness?
Basketball is a great way to contribute to one's fitness. Basketball requires complex coordination, lots of running and quick power. It makes your stamina better, your physical fitness better and your muscle coordination better.
What is physical fitness in basketball?
your running around and getting exercise while having fun!!
Why do you need health and fitness for basketball?
Because it requires cardiovascular stamina.
The need to have balance in physical fitness?
Yes.
List down different sports skills used to strengthen the week component in physical fitness?
Basketball
What is required physical fitness for electronics engineering?
There isn't any physical fitness need for electronics engineering or any other engineering career
What has the author Michael E Crowhurst written?
Michael E. Crowhurst has written: 'Determination of the fitness value of selected physical education activities' -- subject(s): Basketball for women, Indoor hockey, Physical education for women, Physical fitness for women, Physiological aspects, Physiological aspects of Basketball for women, Physiological aspects of Indoor hockey, Physiological aspects of Physical education for women
Lack of physical or mental fitness is?
The lack of either physical or mention fitness can both be unhealthy for you. You need to stay active physically but if you mind is not in good shape, your physical health will not matter.
What is the different of physical fitness and fitness?
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Evaluation on how you understand physical fitness?
Physical Fitness Bow!!!
What are the values that you will get out of learning physical fitness?
components of physical fitness
Types of compound of physical fitness?
compound of physical fitness?
