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Why do rugby players need fiber?

Anonymous

∙ 11y ago

Updated: 9/27/2023

Rugby players have a tough training. rugby players need to be 'big and strong' and so a high protein diet is necessary for 'growth and repair.' If you train, you should eat protein afterwards so your muscles can repair, and in laymans terms, it gets your muscles bigger.

Wiki User

∙ 12y ago

What else can I help you with?

What are the players of rugby called?

Rugby Players

I need only one name of any rugby player welsh rugby players?

James hook

15 P in a R T?

15 players in a rugby team

When was Rugby Players' Association created?

Rugby Players' Association was created in 1998.

How many players are allowed on the rugby field for one team at a time?

for rugby league it is 13 players and for rugby union it is 15 players

How many rugby players are there in Japan?

There are 122,598 registered rugby union players in japan.

How many players are nedded to play rugby?

Rugby League has 13 players on each team. Rugby Union has 15 players on each team. There is a recognised game of seven-a-side in Rugby Union.

Which sport has 15 players in a team?

Rugby Union 15 players, (8 forwards and 7 backs) (Rugby League 13 players)

What do you call those who play rugby?

Rugby players

When was Rugby Union Players Association created?

Rugby Union Players Association was created in 1995.

When was Welsh Rugby Players Association created?

Welsh Rugby Players Association was created in 2003.

Why do league players go to rugby?

Some players just want to play rugby but mostly because rugby pays better then league.