When one of the teams has 7 or more fouls in one half, the penalty is one free one-point shot, which if made gives another opportunity. When a team has 10 team fouls, 2 free one-point shots are given as a penalty. If a shot is successful, only one penalty shot is given (3-point play).
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When a team has more than seven fouls, every next foul they have the other team will get to shoot "one and one". That means that they get to shoot a free throw and if they make it they shoot again. If they don't make it, they don't get another shot at it.
one on one is like playing Basketball one against one, there isn't teams its just 2 people playing against each other