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What training technique would be used to improve coordination?

Anonymous

∙ 14y ago

Updated: 9/27/2023

One training technique that can be used to improve coordination is proprioceptive training. This involves exercises and activities that focus on enhancing body awareness and control. Examples include balance exercises, agility drills, and practicing specific movements or skills that require precise coordination.

parkeralina02 ∙

Lvl 8

∙ 1y ago

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