The same stunts that are legal for high schools are legal for middle school. General rules includ: no more than two persons high, basket tosses allowed only on mats, grass, or rubberized tracks, no backward inversions, forward inversions must remain in motion and the flyer must remain in contact with either two bases or two posts. For more rules you can visit the AACCA website. Competitions however have varying rules for each level, so if you are competing you should check the rules for each individual competition.
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Preps, Extensions, One leg preps, modified tick tocks, barrel roles, half ups, basket tosses, one leg extensions if braced by another flier at prep. For more information go to www.usasf.net