If the game is in the morning, it is best to eat this meal the night before. One of the best things you can have is a large bowl of pasta. This is good because it contains lots of carbs which will give you energy when digested.
Thanks, but I've tried this before and yet i either get sick on the pitch or a painful migrane, either way i end up in no state to carry on playing
i usually east some form of a sandwich with a drink of milk and i play great (team captain of sherburn hawks)
In 203 AD what sort of food did they eat ?
No, it is not against the rules in rugby to eat a banana. Players are allowed to consume food and drinks, including bananas, during matches and breaks for energy and hydration. However, they must adhere to the rules regarding conduct and equipment on the field. It's generally advisable for players to eat nutritious snacks that help maintain their energy levels during the game.
they eat popodoms
Greek food.
They Eat All Sort Of Stuff :)
spagetti bolnese
Rice, Pasta and Fish
enviorment
thay all eat foods such as fish and cheiips
yaky things
Ecuadorian peruvian amazonien cantalope.
We eat chapatis, nan, parata and rice with sauce in it