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Mike Grier is widely known in the hockey community for being a "workhorse" when it comes to workouts. He has openly said he does 1000 SQUATS EVERYDAY and SPRINTS 30 NAUTICAL MILES EVERYDAY. He is also AFRICAN-AMERICAN which makes him look more jacked.
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∙ 10y ago
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Will your jumping ability improve if you keep doing horse stance workouts?
yes it will
How do you get abs when your already in shape and also run a lot. I weigh 138 and everyone says im all muscle but how can i achieve a great stomach. i eat sort of healthy but how can i get abs?
If you're already all muscle, all you can really do is do more ab workouts. All kinds of ab workouts. If you already do a lot of ab workouts, maybe you just have stubborn fat pockets on your stomach. That's a very common place for anyone to have fat. It's also some of the hardest to get rid of. You just need to lower the carb intake in your diet if this is the case, and keep the ab workouts going.
Why is it important for proteins to keep its shape?
It has to keep its shape to do its particular job.
What are the best rated Fitness resorts?
There are a lot of Fitness resorts out here. I would look into Sandals resorts because they really have workouts and healthy foods that would help you keep yourself in shape. I also look at Beaches they are also known to have great Fitness resorts.
Pros and cons of elliptical workouts?
Buying an elliptical may be costly, but with enough hard word and dedication, it can be worth it. PROS: Convenient way to work-out, 15 minutes a day can keep you in good cardiovascular shape. CONS: The price, the fact that it is a large and encumbering machine.
How does Michael Phelps keep fit?
He swims about 50 miles each week, in addition to weightlifting and cardio workouts.
What is the spin cycle exercise good for?
Meeting young hot women. The workouts are usually cardio based. The goal is usually to keep your heart rate in a certain range. This really should be done in all cardio workouts, but spinning in particular is good because it has a low impact on your joints compared to other cardiovascular workouts such as running.
What is the shape of the euglenoids?
they keep their shape because of pellicle
How do you keep dogs in shape?
you keep your dog in shape by taking it on a walk every day and feeding it the right foods.
What part of the leaf cell helps keep the shape of the cell?
The cell wall helps keep the shape of the cell.
How does the shape of the ship help keep it in floating?
Their shape helps them to keep it floating by being full of air and their shape is mostly for speed and being able to move.
How do muscles get used to strenuous workouts?
keep doing the wrokouts. ur body will evetually get used to them ,and u wont always be so sore!
